Can I try the Smart Sleep Coach by Pampers for free, what does it cost, and what do you get?

Last Updated: 
August 9, 2024
 | 
5
 minutes read
Written by
Mandy Treeby
Chief Baby Sleep Consultant

The Smart Sleep Coach by PampersTM app is revolutionizing baby sleep with an innovative, holistic app-based sleep training solution tailored to your baby’s unique sleep challenges and evolving sleep needs. In this article we will go over what is the cost of baby sleep training on Smart Sleep Coach, how to try our baby sleep app for free, and what you get when you download the Smart Sleep Coach app.

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Can I Try the Smart Sleep Coach by Pampers App for Free?

Yes, the Smart Sleep Coach by PampersTM app offers a free 7-day free trial. We want all our users to be completely satisfied with their purchase, that’s why we offer a risk-free no obligation 7-day free trial with subscription packages.  

With this free trial, you get full access to every app feature, which includes your baby’s personalized sleep plan and Smart Sleep Schedule, so you can experience the product firsthand. Many parents start seeing sleep improvements in just a few days!

Cost of Baby Sleep Training – Smart Sleep Coach by Pampers Pricing

The Smart Sleep Coach is an affordable baby sleep training app for parents looking for a personalized, effective sleep training and baby sleep improvement solution.

Many Smart Sleep Coach users start with a 3-month subscription which includes a 7-day free trial. The 3-month subscription to Smart Sleep Coach costs $79.99 per month (billed upfront as a 3-month auto-renewing plan at $79.99) – costing less than a dollar a day.

The Smart Sleep Coach by Pampers currently offers the following subscription plans that auto-renew unless cancelled:

  • Monthly auto-renewing plan $49.99 USD
  • 3 month auto-renewing plan $79.99 USD
  • 12 month auto-renewing plan $119.99 USD

The 12-month plan works out to just $10 per month – that's a steal!

To sign up for a subscription, you first answer a short sleep quiz about your baby’s sleep habits, schedule, and current sleep challenges. Based on your answers, the app will personalize your baby’s sleep plan and tailor your experience to your baby’s sleep plan. Your personalized sleep plan will be available immediately on the app!  

The Smart Sleep Coach is available for download in the Apple Store and Google Store.

Join the thousands of parents who have seen improvements in their baby’s sleep in as little as 7 days!

What Do You Get With the Smart Sleep Coach by Pampers App?

Our comprehensive sleep program focuses on more than just sleep training and sleep coaching. comprehensive sleep coaching program focuses on more than just sleep training. 

We use a science-based approach to baby sleep which includes mini-lessons, personal coaching, sleep tracking and scheduling tools, and other techniques – helping you change your behaviors (and your baby’s behaviors) around sleep, for the long term.  Virtual sleep training through the app is an option that’s included in the subscription – but not all parents who use the app choose to sleep train their baby.  

Read on to learn about some key features you’ll get with your subscription.

A sleep tracking system and schedule to proven to improve sleep

Small schedule changes can make all the difference for improving sleep. Knowing the sweet spot for when your baby should sleep is proven to help them fall asleep faster and stay asleep longer. That’s where our AI-powered sleep schedule comes in.  

When you track your baby’s wake windows, sleep times, and wake ups, our sleep schedule can tell you the exact time to put them to sleep next, so they have the best chance of falling asleep easily and staying asleep for longer stretches. Aligning their sleep with their natural rhythm promotes better sleep, and the app can do just that via the sleep schedule.

Our data shows parents who track sleep reach their goals 3x faster than parents who don’t. Our 1-click sleep tracking feature makes it easy to stay on top of tracking your baby’s sleep, the real-time notifications tell you when to start looking out for sleepy cues so you don’t end up with an overtired baby, and our insights tool visually shows you how your baby’s sleep is progressing.  

Daily mini courses grounded in baby sleep science

The Smart Sleep Coach app delivers quick, digestible, sleep-focused mini courses to empower you with the information you need to solve sleep challenges and build healthy sleep habits in your baby.  

These daily mini-courses also go beyond sleep – they cover routines, environment, behavior change, and mindfulness. If any one of these factors is out of balance, your baby’s overall sleep may suffer. Like everything we do at the Smart Sleep Coach, the lessons are backed by science and designed by pediatricians and sleep consultants. 

Answers and clarity around common baby sleep issues

Ensuring your baby is getting enough sleep is important. Knowing why your baby sleeps the way they do is also important when helping them sleep better. Knowing more about baby sleep helps make it easier for you to help your baby develop their skills of falling asleep and back asleep without your support – so everyone gets the sleep you need.

Common baby sleep questions the Smart Sleep Coach app helps answer:

  • Why does my baby want to nurse to sleep?  
  • How come my baby will only fall asleep when rocked?  
  • Why is it so much easier to get my baby to fall asleep in the stroller or car?  
  • Why does my baby seem wired at bedtime?  

Download the Smart Sleep Coach app to unlock personalized guidance to address these common sleep questions and problems.  

Step-by-step sleep training support (optional)

For parents interested in exploring app-based sleep training, the Smart Sleep Coach helps you figure out which method of sleep training is right for you – and if sleep training is right for you and your baby. The app is well-versed in many responsive sleep training approaches that range in high parental involvement to lower parental involvement, including sleep training methods that limit crying.

We believe sleep training isn’t a one size fits all, which is why the Smart Sleep Coach works to understand your personal preferences and philosophy as a parent, your baby’s temperament, and how quickly you’re hoping to see results from sleep training. From there, the app will suggest a sleep training method that’s best for you and walk you step-by-step through how to consistently and effectively implement it.

Why the Smart Sleep Coach May be Right for You  

Have you ever tried going to sleep when you’re not tired? How about sleeping in a bright room or sitting up in a chair? It’s hard right? As adults we have pre-conditioned ourselves to know what we need to help us most easily fall asleep – the same is true for babies.

That’s why the Smart Sleep Coach app holistically addresses sleep problems by first helping families get naps and bedtime in line with their baby’s biological rhythm, sleep environments conducive to sleep, and sleep routines that cue baby it’s time for sleep.

With these sleep fundamentals in place, some babies start sleeping better immediately. However, other babies may need a little extra parental support to develop their independent sleep skills, which is where sleep training comes in. Sleep training has a better chance of success if all sleep fundamentals are in place.

Ready to get more sleep? Take our Free Sleep Assessment

Final Thoughts

We built Smart Sleep Coach by Pampers app to give parents the confidence and tools to take charge of their baby’s sleep and sleep habits. Thousands of parents have used Smart Sleep Coach to improve their baby's sleep in as little as a few days.

If you want to feel more in control of your baby’s sleep, help your baby develop their independent sleep skills, and instill healthy sleep habits that will last a lifetime, the Smart Sleep Coach by Pampers is the app for you.  

Get started for free today with the sleep assessment.

Curious if the Smart Sleep Coach App is Right for You?
Try the app free for a week – many parents see improvements in sleep after a few days!
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Curious if the Chair Method is Right for You?
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Curious if the Gentle Method is Right for You?
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Curious if the Ferber Method is Right for You?
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Curious if Pick Up, Put Down is Right for You?
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Your Baby Can Be A Super Sleeper
Your personalized sleep plan is a few clicks away! Step-by-step sleep training with the Smart Sleep Coach app.
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Looking to Drop a Night Feed?
Tell us a bit about your baby’s sleep and we’ll create your custom plan – for free!
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Looking to Drop a Night Feed?
Tell us a bit about your baby’s sleep and we’ll create your custom plan – for free!
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Better Sleep Without Sleep Training is Possible
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Want to Shorten a Sleep Regression?
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“Thanks to the Smart Sleep Schedule, I’ve been able to follow my baby’s natural rhythm, and stick to the wake windows. This makes a huge difference in her ability to nap longer.”

Learn More

Studies show new parents can lose as much as two hours of sleep every night after their baby comes!

Tell us a bit about your baby’s sleep and we’ll create your custom plan – for free!

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Studies show new parents can lose as much as two hours of sleep every night after their baby comes!
Tell us a bit about your baby’s sleep and we’ll create your custom plan – for free!
What parents tell us

Thanks to the Smart Sleep Schedule, I’ve been able to follow my baby’s natural rhythm, and stick to the wake windows. This makes a huge difference in her ability to nap longer.

Discover the Smart Sleep Schedule
Looking to drop a night feed?

Tell us a bit about your baby’s sleep and we’ll create your custom plan – for free!

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How We Wrote This Article

The information in this article is based on the expert advice found in trusted medical and government sources, such as the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists. You can find a full list of sources used for this article below. The content on this page should not replace professional medical advice. Always consult medical professionals for full diagnosis and treatment.

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