The App To Solve
‍Your Baby’s Sleep

Everything you need to transform
your baby’s sleep.
By Pampers.

Start Consultation

Welcome to Smart Sleep

We know that

one size
fits none
every baby
is different
every situation
is different
one size
fits none
one size fits none
every baby is different
every situation is different
one size fits none

Smart Sleep solution is a deeply custom approach that puts your baby’s unique sleep challenges at the heart, carefully crafting personalized sleep plans completely tailored to your baby (and you).

Backed by experts, Based on science,
‍Loved by parents.

How Does It Work?

Smart and tailored to your baby

Understand your baby’s current habits

Our 3-min assessment looks at your baby's patterns, to create a Smart Sleep Schedule that is biologically in-line with your baby's sleep rhythm, predicts optimal sleep times, and adjusts in realtime as sleeps happen to optimize naps and bedtime, for more restful nights.

Fully custom sleep plan, that grows with your baby

Your personalized plan will guide you step by step through an approach to solve your baby's sleep challenges today, and as set backs happen along their sleep journey. From sleep regressions, to nap transitions, to feeding your baby to sleep - we've got your covered, ensuring lasting, effective results.

Everything you need for sleep success

In-app tools and an extensive expertly curated content pieces from pediatricians, sleep and mindfulness experts, ensure you have everything you need to reach sleep success.

• Daily courses
• Sleep notifications
• Auto-adjusted schedule
• Expert content

Imagine...

Your very own sleep consultant

Telling you when to put them down to sleep

Keeping you motivated

Teaching you about your baby's unique sleep needs

All in one app.

Backed by Experts, Loved by parents

Thousands are getting their sleep back

Structure is one of the most important things for sleep. Having the schedule is such a wealth of knowledge to have.

Ashley,
Palm City, FL

Choosing to sleep coach was the single most loving thing we’ve done to date! (I’m not kidding!)

Janice,
Chicago, IL

I'm amazed that River was immediately sleeping through the night after following the coach's suggested timeline

Amber
Atlanta, GA

I’ve gotten so much out of it... Super helpful because you can plan for when she’s going to sleep, be hungry, it’s so helpful

Meredith
Long Island, NY

Worth every penny

Liv

Miami, FL

Helped us a ton!

Jared

San Diago, CA

Thank you for making my life easier :)

Gabriella

Dallas, TX

It’s a huge relief to have this.

Sherry

Los Angeles, CA

Best tool for baby sleep we found

Sarah

Brooklyn, NY

Worth every penny

Liv

Miami, FL

Helped us a ton!

Jared

San Diago, CA

Thank you for making my life easier :)

Gabriella

Dallas, TX

It’s a huge relief to have this.

Sherry

Los Angeles, CA

Best tool for baby sleep we found

Sarah

Brooklyn, NY

Worth every penny

Liv

Miami, FL

Helped us a ton!

Jared

San Diago, CA

Thank you for making my life easier :)

Gabriella

Dallas, TX

It’s a huge relief to have this.

Sherry

Los Angeles, CA

Best tool for baby sleep we found

Sarah

Brooklyn, NY

See More Reviews

Our Experts

Meet the
Zzzz Team

Dr. Craig Canapari

Chief Pediatrician

Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.

Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.

Mandy Treeby

Chief Baby Sleep Consultant

Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.

I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!

Our Experts

Meet the
Zzzz Team

Dr. Craig Canapari

Chief Pediatrician

Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.

Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.

Mandy Treeby

Chief Baby Sleep Consultant

Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.

I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!

Our Experts

Meet the
Zzzz Team

Dr. Craig Canapari

Chief Pediatrician

Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.

Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.

Mandy Treeby

Chief Baby Sleep Consultant

Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.

I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!

Dr. Craig Canapari

Chief Pediatrician

Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.

Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.

Mandy Treeby

Chief Baby Sleep Consultant

Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.

I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!

Our Experts

Meet the
Zzzz Team

Dr. Craig Canapari

Chief Pediatrician

Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.

Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.

Mandy Treeby

Chief Baby Sleep Consultant

Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.

I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!

Our Experts

Meet the
Zzzz Team

Dr. Craig Canapari

Chief Pediatrician

Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.

Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.

Mandy Treeby

Chief Baby Sleep Consultant

Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.

I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!

Dr. Craig Canapari

Chief Pediatrician

Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.

Smart Sleep Coach by Pampers™ excited me because it can help parents better understand their baby's biological sleep patterns.

Mandy Treeby

Chief Baby Sleep Consultant

Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.

I’m so excited to launch the Smart Sleep Coach by Pampers™ App, equipping parents with practical, effective tools and knowledge to set their baby up for sleep success!

No More

Expensive
Consultants

Exhausting
Books & Courses

Tracking with
Pen and Paper

Just One Amazing App.

Better Sleep
Starts Today

With the smart sleep assessment

It all starts with you and your baby.
Our assessment will tailor a solution that based on your specific needs, and fit your style.

Start Consultation
Sara & Ali

Ali (15 months) would fight bedtime every night, and frequently woke up, crying unless rocked back to sleep.

Plan #3VBR0

Tara & Oliver

Oliver (5 months) would only fall asleep while feeding, Tara needed a break from the night wakings.

Plan #8Q3G

Chelsea & Lucas

Lucas (5 months) often woke at 4am and didn't settle down until 9 or 10pm for bed.

Plan #CTK6

Sandra & Riley

Sandra needed to go back to work, Riley (8 months) couldn't fall asleep alone.

Plan #4B71

Better Sleep Can...

Improve Your Health

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Moms whose babies sleep well are at
lower risk for postpartum depression

Who we Are

We’re parents on a mission to make it easy for every family to sleep better.

We apply state-of-the-art technology to science-based sleep understanding so that we can make quality, credible sleep support accessible to everyone – because every baby and their family deserve better sleep!

Our Blog

Get Sleep Smart

See all articles

FAQs

We’re here to answer your questions

You can cancel at any time, and you will maintain access until the end of your original subscription period or until the end of your free trial.All transactions and refunds are managed by the Apple App Store or the Google Play Store.To cancel your subscription on the Apple App Store:Open the Settings app.Tap your name.Tap Subscriptions.Select Smart Sleep Coach by PampersTMTap Cancel Subscription. You may need to scroll down to find the Cancel Subscription button. If there is no Cancel button or you see an expiration message in red text, the subscription has already been cancelled.To cancel your subscription on Google Play:Open the Google Play StoreTap Menu (3 small horizontal lines) and then SubscriptionsTap the subscription you want to cancelTap Cancel subscriptionFollow the onscreen instructions

No problem, you can update the app with their daycare naps when you pick them up and the Smart Sleep Schedule will automatically update for you!

We took the best of what's on the market today and put it into a single, app based solution combining proven sleep science, with powerful AI tools to automatically adjust and optimize sleep times to match your babies natural rhythms. That's what makes us breakthrough!

Healthy sleep habits can begin the day you bring your baby home from the hospital, our scheduling tool is crafted to align with your baby’s natural sleep rhythms and support you as they grow. Sleep is a journey you’ll go on together. Everything from creating a bedtime routine and an ideal sleep environment can set you up for sleep success from the beginning.By around 4-months old, you can teach your baby how to fall asleep independently. It’s a good idea to check with your pediatrician if your baby is ready before starting this process.

Many parents who use the Smart Sleep Coach consistently report sleep improvements in as little as 7 days. But of course, every baby is different so it’s hard to give a perfect answer.‍

Yes, sleep training is safe and healthy for your baby, it’s scientifically proven. By building a foundation of healthy sleep habits for your baby you’re nurturing their brain and body development, behavior, and learning. You can even reduce the risk of obesity.The Smart Sleep Coach app was developed together with Dr. Canapari, a pediatrician who specializes in caring for children with sleep issues, Kylee Money & Mandy Treeby, both sought-after sleep coaches, and pediatric sleep consultants and Yael Shy, experienced mind-set coach.Our custom sleep plans use proven methods that are both safe and effective at improving babies’ sleep.

You will start to see sleep improvements in a matter of days. Proven methods matched with powerful technology will be able to line up sleep with your baby's natural rhythms, and notifications are there to keep you on track. It's 100% worth it!‍

Yes, sleep training is safe and healthy for your baby, it’s scientifically proven. By building a foundation of healthy sleep habits for your baby you’re nurturing their brain and body development, behavior, and learning. You can even reduce the risk of obesity.

The Smart Sleep Coach by Pampers™ app is powered by science, backed by experts and personalized. Our app was developed together with Dr. Canapari, a pediatrician who specializes in caring for children with sleep issues, Kylee Money & Mandy Treeby, both sought-after sleep coaches, and pediatric sleep consultants and Yael Shy, experienced mindfulness coach.

Our custom sleep plans use proven methods that are both safe and effective at improving babies’ sleep.

Sleep coaching is the process of helping your baby fall asleep independently, so they can fall asleep faster, stay asleep longer and put themselves back to sleep if they wake up during the night.

You will start to see sleep improvements in a matter of days. Proven methods matched with powerful technology will be able to line up sleep with your baby's natural rhythms, and notifications are there to keep you on track. It's 100% worth it!

We took the best of what's on the market today and put it into a single, app based solution combining proven sleep science, with powerful AI tools to automatically adjust and optimize sleep times to match your babies natural rhythms. That's what makes us breakthrough!

Many parents who use the Smart Sleep Coach consistently report sleep improvements in as little as 7 days. But of course, every baby is different so it’s hard to give a perfect answer.

Healthy sleep habits can begin the day you bring your baby home from the hospital, our scheduling tool is crafted to align with your baby’s natural sleep rhythms and support you as they grow. Sleep is a journey you’ll go on together. Everything from creating a bedtime routine and an ideal sleep environment can set you up for sleep success from the beginning.

By around 4-months old, you can teach your baby how to fall asleep independently. It’s a good idea to check with your pediatrician if your baby is ready before starting this process.

No problem, you can update the app with their daycare naps when you pick them up and the Smart Sleep Schedule will automatically update for you!

Yes, you can cancel at any time, and you will maintain access until the end of your original subscription period or until the end of your free trial.